TTG combines boxing, strength and conditioning into one seamless workout. You'll move between bag work and gym exercises without stopping to take your gloves on and off.
What To Expect:
• 45–60 minute coached session
• Gloves supplied
• No boxing experience needed
• Small groups (10–12 people)
Who It's For:
• Regular gym-goers
• Anyone looking for a new challenge
Where Is It?
We are running our pop-up sessions at Synergy Performance Institute in Forrest Glen.
35 Owen Creek Rd, Forest Glen QLD 4556
What You'll Need:
An active Synergy Performance Institute membership, or sign up for the $9 trial (a link will be emailed to you after you reserve your spot)
The session is free. You just have to be a member of Synergy Performance Institute. '$9 for 9 days' trial deal can be purchased on the day or through this link.
